Find Your Wellness Support Community

You're not alone in your health journey – connect with others who truly understand your midlife wellness challenges. Nectar Grove offers a safe, nurturing space where adults 35+ can find peer support, expert guidance, and practical solutions for navigating life's transitions.

Our comprehensive directory allows you to find support groups tailored to specific health topics and formats. Explore both virtual gatherings and in-person New Orleans meeting options, complete with schedules and facilitator information. We prioritize your privacy and confidentiality, ensuring a secure environment for discussing sensitive health concerns.

Explore Support Groups

Diverse group of adults in a supportive circle, smiling and engaging in conversation — Connecting and sharing in a Nectar Grove support group.

Woman sharing her experience in a menopause support group, others listening empathetically — Finding understanding and strength during menopause.

Menopause Support: Navigate This Transition Together

Perimenopause and menopause can bring unique challenges. Our supportive groups provide a space to share experiences, discuss hormone therapy and natural management strategies, and develop coping mechanisms for symptoms. Connect with others who truly understand, explore relationship and intimacy support, and discover local New Orleans resources for expert guidance.

Shared experiences and empathetic listening
Discussions on hormone therapy and natural approaches
Local New Orleans connections to healthcare providers

Join a Menopause Group

Chronic Pain Support: Strategies for Daily Wellness

Living with chronic pain can feel isolating. Our support groups offer a dedicated space to connect with individuals facing similar challenges. Share pain coping strategies, discuss lifestyle adaptations, and exchange valuable insights on treatment experiences and healthcare provider recommendations. Find emotional support and discover movement techniques tailored for pain management.

Peer support for various pain conditions
Effective coping strategies and lifestyle discussions
Emotional support for the psychological impact of pain

Find Chronic Pain Support

People engaged in gentle movement exercises, demonstrating chronic pain management techniques — Exploring gentle movement for chronic pain relief.

Diverse group of older adults engaged in a thoughtful discussion, smiling — Sharing wisdom and embracing the journey of mindful aging.

Mindful Aging: Embracing Life's Next Chapter

Aging is a journey of growth and transformation. Our Mindful Aging groups focus on positive aging, career transitions, and retirement planning. Share wisdom, engage in legacy building conversations, and explore intergenerational relationships. We also provide a space for spiritual and existential wellness exploration, helping you embrace life's next chapter with confidence and joy.

Positive aging and life transition discussions
Wisdom sharing and legacy building
Spiritual and existential wellness exploration

Discover Mindful Aging

Caregiver Support: Caring for Others While Caring for Yourself

The journey of caregiving is profound, yet often overwhelming. Our caregiver support groups offer a lifeline for those caring for aging parents or navigating the complexities of the sandwich generation. Share self-care strategies, manage stress with peer support, and exchange valuable resources for healthcare navigation and elder care. Learn about New Orleans local resources and respite care options to nourish your own well-being.

Peer support for adult and 'sandwich generation' caregivers
Practical self-care and stress management techniques
Resources for healthcare navigation and elder care

Support for Caregivers

Person thoughtfully comforting an elder, with supportive hands around them — Providing and receiving support in the caregiving journey.

Wellness Goal Accountability: Achieve Together

Ready to commit to your wellness goals? Our accountability groups provide the motivation and peer support you need to succeed. Whether it's weight management, adopting healthy habits, or reducing stress, connect with others on a similar path and celebrate your milestones together.

Diverse group of adults celebrating a shared achievement, hands joined or raised in triumph — Celebrating shared wellness achievements and milestones.

Goal-setting and progress tracking with peer encouragement
Support for weight management, fitness, and lifestyle changes
Habit formation and stress reduction challenges

Find Your Accountability Partner

New Orleans Local Wellness Meetups

For our Nectar Grove community in the vibrant city of New Orleans, we offer exclusive in-person meetups. Join local support group meetings, explore community health activities, or attend special healthcare provider meet-and-greets. Enjoy outdoor wellness activities in our beautiful parks and discover local wellness vendors at our health fair showcases. Connect with your community face-to-face!

In-person support group meetings across New Orleans
Local wellness events and community health activities
Outdoor wellness and group exercise in local parks

View Local Events Schedule

Group of adults enjoying an outdoor yoga or tai chi session in a New Orleans park — Connecting and moving together in New Orleans.

Find your support community and connect with others on similar wellness journeys

At Nectar Grove, we believe in the power of shared experience. Discover a group where you feel seen, heard, and supported. Your path to well-being is stronger together.

Browse All Support Groups